Have you ever thought about learning what happiness is, what makes us happy, and how to achieve a happy life? This thought seems unreal because happiness is an emotion; theoretically, you cannot read ...

A university course aimed at teaching students how to improve their mental health has a discernable increase in mental wellbeing, new research reveals. The University of Bristol's Science of Happiness ...

As you're spending more time at home and working to stay sane during the coronavirus pandemic, you might be able to find solace in Yale University's mega-popular "happiness" course, which is available ...

But June Gruber’s teaching, which recently won a Cogswell Award for Inspirational Instruction, doesn’t mean she shows students the path to unmitigated joy; on the contrary, the science of emotional ...

As you're spending more time at home and working to stay sane during the coronavirus pandemic, you might be able to find solace in Yale University's mega-popular "happiness" course, which is available ...

Looking for ways to make this new year even happier? Taking any of these free courses may be a great way to start. Several prestigious universities and institutions, including Harvard and Yale, have ...

There are funny sayings (e.g., Don't worry if plan A fails, there are 25 more letters in the alphabet) and there are thought provoking ones (e.g., Ego says, “Once everything falls into place, I'll ...

I am not the happiest person. Some have described my comportment as curmudgeonly. Others characterize me as a fatalist or downright pessimistic. So when I read that students in Bruce Hood’s “Science ...

June Gruber’s Science of Happiness course doesn’t map the way to unmitigated joy; on the contrary, the science of emotional wellness is more nuanced, and her students are sharing this message outside ...