Happy marriages seem to equal a happy heart, with studies showing that the absence of marital stress typically leads to better cardiovascular health outcomes. If it’s built on trust, honesty and ...
There are many little ways to boost your marriage—and chief among them is simple companionship. Even if you’re couch surfing, ...
Older couples share elevated positive emotions just 38% of the time together, but those moments lower stress hormones in both ...
People with secure attachments and healthy relationships not only live longer, they boast healthier, happier, and more fulfilling lives, especially when they’re cultivated over multiple decades.
When you're in a happy relationship, the little things matter just as much as the big ones. It's the subtle ways you express love and support that keep the relationship thriving and meaningful. The ...
Relationships aren't always easy. Even for couples that seemed destined to stay together forever, there almost always seems to be some invisible force that threatens to tear them apart. That being ...
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When couples walk into Dina Chavira's therapy room, she often sees the emotional wear of unspoken needs and unresolved tensions. But among the happiest, something else shows—effortless habits that ...
So much of our lives are tied to our romantic partner — our time, plans, energy, emotion, preoccupations, and goals. If you're in a relationship, there are few aspects of your life that you approach ...
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