Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which is ...

People talk about Omega-3 fatty acids a lot now. They are on food labels and supplement shelves. You even hear about them in public health advice. This is because we know more about how the food we ...

This article predates Brown Brothers Media’s ownership of Science Blog and has not been reviewed under our current editorial process. It is preserved as part of the publication’s archive. A new study ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, researchers have found. Dr. Daisy Crick from The University of Queensland's ...

Omega-3 fatty acids are polyunsaturated fatty acids that occur widely in nature and appear in certain foods. A new study has explored whether or not there is any connection between omega-3 and human ...

This article is brought to you by Ochsner Health. Popular for their role in heart and vascular health, omega-3 fatty acids are also recognized for their part in supporting whole-body wellness, ...

This article is brought to you by Ochsner Health. Last week, I shared information on the health benefits of omega-3 fatty acids, from supporting brain function and heart health to reducing ...

Omega-3 fatty acids are often praised for supporting heart health and helping reduce inflammation—but your body can’t make enough of these essential fats on its own. That’s why getting omega-3s ...

Tell me what you eat and I will tell you who you are. –Jean Anthelme Brillat-Savarin Modern dominant theories in neuroscience suggest that our choices are determined by geographical, historical, and ...

Few women of childbearing age consume adequate amounts of omega-3 fatty acids. Caroline Purser/The Image Bank via Getty Images Most prenatal supplements lack the amount of omega-3 fatty acids that ...

Last week, I shared information on the health benefits of omega-3 fatty acids, from supporting brain function and heart health to reducing inflammation and symptoms of rheumatoid arthritis. This week, ...