The end of the year creeps up quickly, and it may feel like there’s no time to manage your health on top of the events to organize, presents to buy and family to see. Maybe you're one of the 64% of ...

Eating high-protein meals can be expensive. We spoke with a cookbook author and expert to get some tips on preparing ...

Our mission at Wegmans is to help people live healthier, better lives through exceptional food. This summer, we want you to be able to enjoy all the season has to offer while continuing to support ...

I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...

One of the best parts of the Super Bowl is gathering around with family and friends, and eating amazing food while watching the big game. If you’re trying to count calories or stick to a healthy diet, ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Diwali is an annual celebration, and for most, one of the very few occasions to celebrate time with loved ones. Staying ...

March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The prompt was simple: What’s your No. 1 tip for healthy eating that you ...

The festival of Diwali brings joy, light, and an array of delectable foods. Homes are adorned with lamps, and families gather ...