Sweet, savory, or spicy, we've got you covered.

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Protein-rich snacks have become the holy grail of healthy eating, and for good reason. Protein promotes fullness because it signals the release of appetite-suppressing hormones, slows digestion, and ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That assistance can begin at an early age so kids get the nutrients they need ...

SEATTLE — With kids out of school now is the perfect time to start rethinking what's in your snack drawer. Dietitian nutritionist and the founder of Whitness Nutrition, Whitney Stuart, says that ...

Gut health has been linked to a host of health benefits, including better mood regulation, deeper sleep, and enhanced immunity. But the advantage that tops the list is, not surprisingly, good ...

Healthy Snacks Latest News and Updates, Special Reports, Videos & Photos of Healthy Snacks on India TV. Articles on Healthy Snacks, Complete Coverage on Healthy Snacks ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...