Eating healthy doesn't mean you have to give up all the foods you love. In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the right ...

Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it ...

Nutrition scientist Kevin Hall shares his top strategies for how to make American diets healthier right now, even with ultra-processed foods.

Junk food doesn’t just affect your waistline, it can hamper your memory in just four days, says a study from the University ...

Junk food adverts are being banned on council property in a bid to make the city healthier. The policy, green-lit by Cardiff ...

All of us like some sort of junk food. Yes, totally swearing-off junk foods is probably impossible but there are some junk food items that you should try to resist the most because of the immense ...

The restrictions apply to food designated as high in saturated fat, salt and sugar (or HFSS ). More than 20% of ...

Study finds 1 in 8 older adults meet criteria for food addiction, rates higher than alcohol or tobacco. Women 50–64 are most affected.” ...

A study looked at a year of TV ads on a major, free channel in Australia. A new study in Australia looked at how much junk food advertising kids were exposed to and the numbers were staggering. Food ...

The state of Missouri filed a request with the U.S. Department of Agriculture Food and Nutrition Service Monday to refocus ...