The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...
Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...
Learn ways to temper the effects of hormonal shifts, from your 30s through menopause, and beyond. Yulia Reznikov/Getty Images When we say someone is “hormonal,” that person is typically a woman, and ...
Dr. Sara Yacyshyn, a gastroenterologist at Mercy Medical Center, said in a normal cycle hormones increase and decrease, ...
Dr. Taraneh Nazem, a reproductive endocrinologist and infertility specialist for RMA of New York, recently watched a TikTok video claiming that eating raw cacao daily could completely balance your ...
Though most women are never told about it, their breasts, brain chemistry and hormonal health are inextricably linked.
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Hormonal Changes During Menopause Can Lead Heart Issues..
New findings suggest that the shift in cholesterol during menopause could pose a risk to heart health in women. A decrease in ...
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The pros and cons of HRT - and all you need to know about hormone replacement therapy
There are pros and cons of HRT, just like anything else. Here, the doctors reveal what you need to know before making a ...
Traditionally, trans people take hormones in high enough amounts to produce drastic changes right away. But microdosing ...
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