Healthline

How Ultra-Processed Foods Are Made Matters as Much as What's in Them

A recent study found that it's not just the low nutrient profile of ultra-processed foods that causes negative health effects ...
EurekAlert!

It may not just be what’s in ultra-processed foods, but how they’re made

"Addressing structural and policy-related barriers to accessing fresh and minimally processed foods remains critical for promoting dietary changes that improve the health and life span for all ...
EatingWell on MSN

3 truths & 1 lie about ultra-processed foods

They’re a more nuanced food category than you might think.
CNN

Your grocery store is a bewildering sea of overly processed food. Here’s why and what to do

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
Everyday Health

9 ‘Healthy’ Foods That Are Actually Ultra-Processed — and What to Eat Instead

According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...