Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

In the complex formula of compound bow shooting form, grip is the thing that bowhunters mess up most often, and it’s also the factor that can have the most dramatic impact during a high-stress ...

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, and even a belt. More often than not, however, no one tells you to buy ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

As we’ve stressed many times, the grip is one of the most important fundamentals in all of golf. Your hands are the only point of connection between you and the club, so it’s crucial that you know how ...

A lot of amateurs forget that it takes two hands to grip the club properly. Because they put their lead hand (left hand for righties) on first, they’re more likely to place that hand on the club ...

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

Every person reading this has, presumably, heard the phrase “grip it and rip” when it comes to hitting the golf ball. But does the saying actually hold true, or is it time to rethink the amount of ...

Fish are slippery by nature and holding them can be tough. You want to ensure that you get a good grip on the fish so it doesn’t get away (or fall and injure itself). At the same time, you don’t want ...