MUNCHIES Culinary Director, Farideh Sadeghin, shows us how to make chicken nuggets that taste just like your favorite ...

September is National Family Meals Month, which makes it an excellent time to prioritize eating with your loved ones. As we ...

This vegan high protein meal prep is designed for balanced, nourishing meals throughout the week. Featuring plant-based ingredients rich in protein, fibre, and flavour, it supports an active lifestyle ...

Military cooks and chefs often have the daunting task of cooking for hundreds, if not thousands, of their hungry counterparts ...

As the leaves change, so does the food cycle season. Because of this, making fall recipes is easier than ever. Unfortunately, ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...