Few people are formally taught how to file their own nails. In fact, you probably picked up your technique by watching other people do it. But, there is a method to the fingernail-filing madness. And, ...

This nail tutorial features a minty ombre set adorned with matching nail charms. **Products Used:** - E-File - Gelly Tips Starter Kit Stiletto Medium - Clear Poly gel from the Green kit - G-gelly betw ...

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Nutrition plays a crucial role in nail health. Ensure your diet includes enough vitamins and minerals, especially biotin, vitamin E, vitamin C, and zinc. Foods like eggs, nuts, seeds, leafy greens, ...