Few people are formally taught how to file their own nails. In fact, you probably picked up your technique by watching other people do it. But, there is a method to the fingernail-filing madness. And, ...

Buffing is, far and away, the number one way to get glossy nails without nail polish. However, it should be done sparingly. Maria Jones, beauty expert at CoverClap, says to buffer no more than once ...

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Nutrition plays a crucial role in nail health. Ensure your diet includes enough vitamins and minerals, especially biotin, vitamin E, vitamin C, and zinc. Foods like eggs, nuts, seeds, leafy greens, ...