SOUTH BEND, Ind. (WSBT) — For many families in our area, the start of the school year is just two weeks away. Experts say now is the time to start preparing your kids for the sleep schedule they will ...

A comprehensive guide to understanding your body's sleep needs at every stage of life. This article explains the science ...

Second grader Aaminah Ingram-Kirk, 7, leads the way off the bus for the first day of school at Bishop McCort Catholic Elementary West on Tioga Street in Johnstown, Pa., Aug. 21, 2024. Thomas Slusser / ...

ALEXANDRIA, La. (KALB) - School is just around the corner, so parents should be thinking about their kids’ sleep schedules. A consistent bedtime routine is essential in helping the body recognize it’s ...

NAMPA, Idaho — School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. Trump’s Tylenol and vaccine warnings leave some pregnant women concerned, others angry ...

After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids ...

Experts share tips to help children ease back into earlier bedtimes and better sleep habits as the school year begins. After a summer of vacations and late nights, it’s time to set those ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...