Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

Most of us have learned deeply unhelpful things about anxiety, to the extent that we may not even know what this emotion does, how it works, or how to work with it.

This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram. If you’re never had a panic attack, it’s ...

The employment future looks bright for people with strong math skills. But among the nation’s K-12 students, that represents a small and dwindling demographic. What’s to blame for students’ poor math ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria. The finding also suggests that using probiotics ...

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...

The gut microbiota refers to the microorganisms that live in the gut. A narrative review recently published in the journal Nutrients sought to look at data on changes in the gut microbiota in people ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...