If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

ANSBACH, Germany -- A sense of security can go a long way in making anyone feel more comfortable. Soldiers who participate in the International Martial Arts Self Defense Class held on Katterbach ...

What does your business do? “We teach martial arts to all age groups. We start with the basics, kicking, punching, self-defense, sparring. Not only do we teach martial arts, but we teach discipline ...

Tom Kershaw and David Lombardi spent a recent Saturday throwing punches at each other and flinging one another to the ground. No one inside the brightly lit but chilly room in West Islip tried to stop ...