If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

Have you ever wished there was a simple, low-cost way to help your kids recover faster from colds? A recent study has parents talking—suggesting that a simple saline solution might help kids feel ...

Prior studies have also have found that saline can help combat COVID-19. A 2020 study shows that gargling with a saline-based solution can reduce viral load. A 2021 study suggests saline can be used ...

Saline drops are safe to use in babies with nasal congestion. They help clear mucus and draw moisture from swollen nasal tissues so your infant or toddler can breathe more comfortably. Saline drops ...