If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

Here’s how to track your heart rate with the Apple AirPods Pro 3. The heart rate sensor in the AirPods Pro 3 is found on the side of the earbuds, next to the ear tip. You need to make sure this part ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

Fitness trackers and smartwatches can make it easier to stay in your heart rate training zones. (Getty Creative) Forget the guesswork — fitness just got easier to master. As fitness trackers grow in ...

The beat is intensifying. Every new electronic device these days – from your phone to your watch to your ring – seems to want ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart ...

This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

A few weeks back, we reported on a research group that figured out how to measure heartrate using perturbations in WiFi ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...