Overcoming fear and building confidence by learning how to stand strong in the face of challenges and self doubt.

As you go through cancer treatment, you might be presented with the opportunity to participate in a clinical trial. These studies often lead to improvements in treatment and overall medical care, but ...

At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...

Many people feel anxious when speaking in front of groups, even when they are well-prepared. The good news is that this fear ...

The Buddha meditates under the bodhi tree while demons assail him on all sides. Source: Buddhist encyclopedia/Public Domain A number of years ago, halfway up a forty-foot ranger tower, I discovered my ...

Fear is a powerful tool for survival. But sometimes it can be misguided. That excitable dog living down the street? Not a potential predator, it turns out. The presentation your colleagues are waiting ...

Do you (or does someone you know) struggle with sensitivity to rejection? If so, you likely perceive yourself in a negative light and fear that others will reject you for your inadequacies. The sense ...