Whether it's a time trial or a race, using this technique will help you run your fastest 800m. Arizona police arrest man accused of destroying Charlie Kirk memorial ...

Many who perform calisthenics and run separately often notice during military fitness test days that their running performance suffers after doing maximum repetitions. Here is how to avoid decreased ...

If you are looking for running workouts, you can take them to a local track. Look no further than this mix of intervals, sprints, resistance running and goal-mile pace workouts. Choose from the ...

WILLIAMSBURG, Va. — Williamsburg native Gunner Hammett continues to defy expectations and break records, solidifying his status as one of the fastest young athletes in the world. The 12-year-old track ...