On September 26, five-time Olympic champion Kaylee McKeown blasted a new short course meters 100 backstroke world record. Swimming a 54.56, McKeown undercut the previous record by a significant three ...
There are two major benefits to swimming fast. The first is physiological. Just as with biking and running, spending time ...
220 Triathlon on MSN
Improve your swim technique with these 10 pool drills
Our written and visual instructions will help you enhance your swimming efficiency and speed.
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