When building the perfect home gym, a weight bench is a must-have. How else will you finally get that bench press PR? If ...

Which Gold’s Gym weight bench is best? In most gyms you’ll visit, you’ll find at least one weight bench, as it’s a staple in the fitness industry. But just because it’s common to see in gyms doesn’t ...

How many times can you bench-press your bodyweight? Even building your strength to press your own bodyweight can be a process, but pushing through to double-digit repetitions is a good standard for ...

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an ...

Strongway Gym Supplies has confirmed the introduction of a new set of adjustable benches and multi-use training stations to its home gym collection, available in the UK from this month. The rollout ...

Which Gold’s Gym weight bench is best? In most gyms you’ll visit, you’ll find at least one weight bench, as it’s a staple in the fitness industry. But just because it’s common to see in gyms doesn’t ...