Eight-time stand-up paddleboard (SUP) world champ Candice Appleby shares her top tips to improve your paddling.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Once seen as a passing trend, stand-up paddle boards can be seen everywhere ...

Question: How do you make a stand up paddle board go straight if you only paddle on one side? Of course, I'm not an expert paddler so my usual propulsion method means I paddle on one side then switch ...

A good SUP stroke takes more than just arms. How to exercise and activate the core, shoulders and back muscles to get the most out of your stroke. Bulky biceps and horseshoe triceps are awesome, sure, ...

Holding on to your SUP paddle through a wipeout doesn’t have to be difficult, four solutions to help you maintain a grip on your stick. Your paddle is your third leg, your throttle and your E-break.

Skip Smith has been a firefighter for most of his adult life but he's in the process of blazing a trail in one of the hottest coastal trends these days - standup paddle boards, or SUP. Smith, a ...

Often times, finding a good place to paddle is one of the biggest challenges. Here are some quick tips to find great places ...