Fact checked by Sarah ScottFact checked by Sarah Scott Heart rate zone training allows you to monitor the intensity of ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even headphones that can track your BPM too, but generally speaking, chest straps are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you are an athlete in training or simply keeping tabs on your vitals, measuring your heart rate is a ...

Garmin watches have become increasingly reliable for wrist-based heart rate tracking. However, pairing an external heart rate monitor remains the best choice if you want the most accurate workout HR ...

Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...