Looking to use a cane effectively? Explore tips for enhanced mobility and comfort. Start your journey to increased freedom ...

Medically reviewed by Amy Kwan, PTMedically reviewed by Amy Kwan, PT A cane is an assistive device that can help you walk after injury or surgery. Many people living with chronic pain or balance ...

Learning how to walk with a cane can take a little getting used to. If you have an ankle, foot, knee, hip, or leg injury or condition that makes walking difficult, a cane can help you maintain ...

While the main focus of posture walking is intentional movement, good execution can also help you burn more calories. ‘An aligned body moves more smoothly, wasting less energy,’ says Richardson.

You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking wrong. “Anybody and everybody can walk better,” Joanna Hall, a sports scientist and ...

In the Victorian Era, “canes were an essential part of gentleman’s attire.” At least that’s what it says on walkingcanes.com, a website designed to tell you everything you need to know about … yes, ...

Sign up for the best picks from our travel, fashion and lifestyle writers. You probably don’t need a reminder that walking is good for you — if there’s an ...