Infrared devices have become increasingly popular in recent years and can be found in many gyms to reduce muscle pain and inflammation. There are also many at-home infrared light devices for muscle ...

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...

The National Weather Service has issued Heat Advisories and Extreme Heat Watches throughout many parts of Illinois this weekend, warning of dangerously hot conditions and heat indexes over 100. Going ...

When you think of excellent skin care, cleansing, exfoliating, and moisturising your face is likely what comes to mind. But ...