Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

This quick and easy cranberry oat bread is just what you need when busy mornings prevail. It's also a great addition to your banana bread rotation: the gluten-free bread uses ripe bananas and just a ...

For those who avoid gluten due to sensitivity, lifestyle choice or simply feeling better without it, Éban’s Bakehouse proves that baking gluten-free doesn’t mean lowering expectations. Their ...

Oat flour is a finely ground flour made from whole grain oats and is naturally gluten-free if you use certified gluten-free oats. It’s incredibly easy to make at home using a food processor or blender ...

Read the original article on Purewow. Laura Buckley is a registered and licensed dietitian who received her bachelor’s degree in nutrition management from RIT. Nowadays, she spends most of her time ...

A naturally occurring protein found in wheat, barley, rye and a few other grains, gluten has been getting a bad rap of late. It is primarily useful as a binding agent when added to foods as it allows ...

This Chocolate Oat Flour Banana Bread takes just 10 minutes to prep and is ready in 1 hour. It’s moist, chocolatey, and naturally sweetened, making it a healthier gluten-free dessert or snack option.

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Coconut flour is made from dried coconut meat, which is naturally sweet and has a mild coconut flavour. It has high fat content and the highest fibre content as compared to any other flour. Coconut ...