Sure, others might encourage their loved ones to keep their head up. But the reality of life is this: it's okay not to be okay. It might sound strange, but the whole fake it until you make it ...

SANTA BARBARA COUNTY, Calif. – County officials announced the launch of a new campaign "It's OK not to be OK" in an effort to support youth mental health, according to the Santa Barbara County ...

The Santa Barbara County Department of Behavioral Wellness worked with local youth in Santa Barbara County for its new campaign — It’s OK not to be OK. The campaign, which kicked off on April 5, ...

“Sometimes I feel like ‘it’s okay not to be okay’ doesn’t make sense. How is that supposed to make me feel better? By letting me know it’s normal to feel sad or bad things? How about ‘it may not feel ...

CHARLOTTE, N.C. — Carolina Panthers quarterback Bryce Young hosted 300 campers at a youth football camp in Charlotte last week as part of his Young 9 Foundation, which puts a focus on mental health.

If you or someone you know needs support, you can call or text 988 anytime to connect with trained counselors who are ready to listen.

“How do you feel?” It’s okay to not have the answer to that—and there’s a more important question we can be asking ourselves. Especially during the holidays, with lights and jingles around every ...