YouTuber Jesse Enkamp, sensei and self-branded "karate nerd" is on a mission to bring back a 'lost' karate move: the body jab. "This is one of the most effective punches in a real fight," says Enkamp.
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Martial arts for everyday fitness

Walk into almost any gym these days and you'll likely hear the thud of gloves on a heavy bag or see a row of people ...
Karate is one of Japan's most revered martial traditions, and is one of the many facets of Japanese culture that hold universal appeal and have been embraced worldwide. Part of karate's appeal lies in ...