Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

Olympic swimmer Katie Ledecky prioritizes consistent, sustainable habits to fuel her performance. Eggs are a staple in ...

Olympic champion Katie Ledecky shares five habits for sustained success, from health and discipline to mindset, consistency and why eggs are part of her routine.

Katie Ledecky said she eats the same high-protein food for lunch most days: an omelet. She said she switches up the veggies and type of toast she eats with her omelet. "I enjoy learning about what ...

In her first competitive outing of the year, Katie Ledecky has made yet another mark in swimming's history book.

Katie Ledecky’s dominance remains untouched in the 800 free. Maintaining her historic streak at Worlds, Katie Ledecky won her seventh world title in the event. She surpassed Canada's Summer McIntosh, ...

Olympic athlete Katie Ledecky – Catholic Health‘s health and wellness ambassador – visited Long Island earlier this week to speak about goal setting, resilience and the importance of physical and ...

Katie Ledecky delivers a historic performance at the US Pro Swim Series, reaffirming her dominance in the women’s 1500m ...

Katie Ledecky continues to prove she's the greatest female swimmer ever whenever she steps foot into a pool. The nine-time ...