Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

It’s true: A fluffy, airy, savory keto English muffin exists! Turning the classic grain-based treat into a low-carb, healthy ...

The Keto diet isn’t just about cutting carbs—it’s about rediscovering flavour the smart way. From cheesy omelettes and creamy ...

Briana Culberson and her husband Ryan shared on Instagram Thursday their favorite keto blueberry muffin recipe. Briana, daughter of Real Housewives of Orange County star Vicki Gunvalson, has lost 45 ...

Muffin tin breakfast recipes help you bake once for a whole week of starting the day on the right foot. Here's one for each of the most popular diets. Baking a week’s worth of breakfasts in one day is ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Eggs are all the rage these days. While they once were blamed for causing high cholesterol, science now shows they can actually improve cholesterol and blood pressure, while promoting weight loss.