Going keto doesn't mean giving up Starbucks entirely. Instead opt for low-carb drinks like a nitro cold brew, cappuccino, or ...

Okay, so the keto pink drink isn't exactly an approved Starbucks beverage-it was actually created by some seriously dedicated keto dieters-but it's definitely catching on with the keto crowd. You know ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

Enjoy all the savory goodness of traditional corned beef hash without the carbs! This low-carb version is packed with flavor, ...

Keto breath can happen as a temporary side effect of the keto diet, but you don't have to wait it out — try these five tips for fresher breath, fast.

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

How does it work for weight loss: When you drastically cut carbs, your body runs out of glucose (its main energy source). It ...