People are straight-up obsessed with what keto fan Jenna Jameson eats—I mean, she did lose 80 pounds since starting the keto diet in April, after all. Luckily, she's definitely delivering with a ...

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

The ketogenic, or keto, diet can be a good way to lose weight and reduce body fat. However, the strict macronutrient ratios can make it difficult to know which foods to choose and may require careful ...