A keto diet restricts carbs to less than 50 grams per day for ketosis. Seafood is a good keto choice because it's carb-free and high in essential nutrients. Full-fat dairy products help maintain ...
In her most recent Instagram post, she shared a side-by-side from before she started the keto diet (shortly after she gave birth to her daughter Batel, who was conceived via IVF ), and one from today.
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