Fit&Well on MSN

Frazzled parents—this 20-minute kettlebell arms workout will give you the energy and strength you need to carry your kids

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...
San Diego Union-Tribune

Why kettlebells are so popular for quick, at-home workouts

Todd VanKerkhoff doesn’t have much time to exercise. The 34-year-old internal medicine physician in Chicago has three young kids. So for workouts, he often uses kettlebells in his backyard. “Crushed ...
Healthline

9 Exercises For a Versatile Kettlebell Ab Workout

If you’re tired of your usual ab workouts and want to mix things up, try adding kettlebell workouts to your routine. Kettlebells can be the perfect addition to give your abs a new challenge. Whether ...
AOL

10 Kettlebell Exercises That Will Give You a Full-Body Workout at Home

Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...
WTEN

Lansingburgh classroom introduces kettlebells for kids

LANSINGBURGH, N.Y. (NEWS10) — Many elementary classrooms have something called “Fun Fridays” to help lift the weight of the week off students’ and teachers’ shoulders. The idea has helped students in ...
Amazon S3 on MSN

8 best adjustable kettlebells in 2026 for better workouts

Best Adjustable Kettlebells In 2026 For BETTER Workouts Links to the best Kettlebells are listed down below: ►8. Titan Fitness Plate Loadable Kettlebell - <a href=" ►7. Bowflex SelectTech 840 ...