Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

“Beans may slow biological aging at the cellular level. Their mix of resistant starch, fiber and polyphenols not only feeds gut microbes but also reduces inflammation and helps maintain telomere ...

Kidney beans are often blamed for causing stomach discomfort, bloating, and gas. Eating the kidney-like shaped beans can also make your tummy upset. But wait, don't shun them, as these problems ...

Canned foods can be a healthy part of any diet. In TODAY.com's Expert Tip of the Day, a dietitian reveals the nutritious ...

Beans are a great source of protein, fiber and iron. The best options may vary from person to person. Here's the most nutritious for every situation.

A can of beans can be a quick and cheap way to make a meal more nutritious. Try some of these recipes with the canned beans ...

You can prevent kidney stones by drinking plenty of water, lemon juice, and antioxidant-rich drinks like pomegranate and green tea.

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality in American adults will be presented during the ...

A low-oxalate diet may be recommended for various medical conditions, including kidney stones. It involves cutting out foods high in oxalates and eating calcium-rich foods. A food list can make the ...