Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...
Greasy foods like fried chicken, french fries, onion rings, and burgers are some of the biggest triggers for acid reflux.
Heartburn is unpleasant and painful, and can lead to serious problems if left untreated. But the triggers are well-known and easy to avoid ...