Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

Standup paddling can be a lifelong passion for a child. Here are some pointers for getting the little one on board. Whether splashing around a pool or having a blast at the beach, water days are ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A Hawaiian sport ...

View post: These Chocolate Chip Protein Balls Pack 8-Grams of Protein, and Fans Are Calling Them an ‘Essential Morning Snack’ View post: Laphroaig’s New Experimental Whisky Was Born From a Kiln Fire.

From a stand-up paddleboard in Mexico’s Banderas Bay, a hundred yards to shore can look like miles, especially when you don’t have any idea what you’re doing. But that’s why I was there with Jeri ...

I resisted the SUP (stand- up paddleboard) invasion as long as I could. For years I just could not see it as anything that I would ever want to do. My honest opinion was it was for people who either ...

Learn wave riding and racing techniques from Abu Dhabi All Stars 2013 Champion and Maui Jim Brand Ambassador Zane Schweitzer. Zane will be teaching a combination of skills set for both flatwater and ...