Shopping for a weightlifting belt is like shopping for a running shoe: you need to have an idea of what you need, and try different ones for fit, comfort, and functionality. There are a lot of ...

For a well-rounded workout routine, you need to incorporate both cardio and strength-training exercises. Beginning a weightlifting routine can be intimidating, though, if you’ve never done it before.

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know this ...

Every small gym or training center has that corner — an isolated, dusty area where forgotten fitness equipment goes. On this island of misfit training toys, you’re likely to find a beat-up kettlebell ...

Weightlifting belts are a tool used by many fitness enthusiasts, and when used properly, these accessories can add premium rigidity and stability to your biggest lifts. And just like the myriad of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE part of the powerlifting or Olympic lifting crowd, chances are you've either worn a lifting ...

Weight lifting is very popular for strength and endurance, and using a weight lifting belt helps you lift more safely. Lifting safely gives you additional stability for your back while you squat to ...

Many people practice weightlifting to maintain fitness and build strength. Those who do may choose to wear a weightlifting belt for additional core, spine, and lower back support. This article gives ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you spot a gym goer ...