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“Replacing three cups of brewing machine coffee with paper-filtered coffee five days per week was estimated to reduce LDL cholesterol,” the new study noted Brian Anthony Hernandez joined PEOPLE in ...

New research is offering a potential explanation for coffee's widespread health effects.

Turns out, your morning brew may outperform pills in protecting against age-related decline. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...