You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteoporosis, bone fractures, ...

Calcium isn’t just about strong bones or milk-drinking days in childhood. It quietly runs the show – helping your muscles move, your nerves fire, and your heart beat on time. Trouble is, a lot of us ...

DEAR DR. ROACH: I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, doing 30 minutes of cardio and lifting light ...

Calcium is a mineral, and minerals play a key role in functions all around the body. Dr. Pedro R. Rodriguez Guggiari, an internal medicine specialist and Chief of Staff at Banner Del E. Webb Medical ...