Summer is here, and that means it’s berry season. Our low-calorie Triple Berry Trifle is a great way to enjoy the sweet flavors and healthful benefits of strawberries, blueberries and raspberries.

Sweets are a weakness for most people, but when it comes to health and fitness, the first thing to avoid is sweets.

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low-calorie breakfast ideas are designed to keep you feeling full and ...

From the Recipe Creator: If you love smoothies but sometimes want to linger over breakfast instead of sipping it on the go, then this Jamba-inspired smoothie bowl is your answer. —Taste of Home Test ...

Arla Protein UK has launched a range of smooth pudding pots that contain 20 grams of protein and are low in fat with zero added sugar. The lactose-free, low-calorie pudding pots have added vitamin D ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...