While essential for health, magnesium supplements can cause notable side effects, particularly when taken in high doses. The ...
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Magnesium Side Effects To Watch For
Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams. Very ...
Magnesium is gaining attention in the health world for its potential benefits, including improved energy, sleep, heart, bone, and hormone health. But are you getting enough magnesium? While many ...
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