This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

Tired of the same old time management tips? Are you ready to level up your productivity game? In 2025, time management isn’t just about checking boxes; it’s about having fun while achieving your goals ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook The University Insider is The Daily’s first faculty and staff-oriented newsletter. This weekly ...

Clock time is regular and unrelenting. But, as we all know from personal experience, subjective time is an entirely different matter. A year when you’re 8 years old feels 10 times longer than a year ...