Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...
Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
There are various reasons that people choose to become vegetarians. Some see it as a way to be more environmentally-friendly or to defend animal rights. Others do it for health reasons. But sticking ...
A recent study published in JAMA Network Open evaluates the role of vegetarian diets in promoting glycemic control and weight changes in the prevention and management of cardiovascular diseases (CVDs) ...
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More veg, less meat: The latest global update on a diet that's good for people and the planet
A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in ...
Meat has been a staple of the human diet for thousands of years. However, in recent decades, a growing body of evidence suggests that eating too much meat can hurt our health. For this reason, many ...
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Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...
A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and ...
The health experts would recommend you not only eat red meat because of what happens to your body when you do.
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