FARGO — In these days of stress overload concerning the COVID-19 crisis, Americans are eager to embrace anything that might help ease their anxiety. Enter something called “cocoon meditation,” a way ...

FARGO - Meditation means different things to different people. It helps Sarah Gebeke of Fargo relax and gain mental clarity. James Walsh of Fargo uses it to help him communicate more effectively.

At first glance, Quiet Time - a stress reduction strategy used in several San Francisco middle and high schools, as well as in scattered schools around the Bay Area - looks like something out of the ...

One year ago, Apple awarded the meditation app "Calm" as the iPhone app of the year, and since then the company has dethroned the previous #1 meditation app on the iOS App Store, "Headspace." In a new ...

People can train their minds to make themselves more compassionate just as people sculpt their bodies through weight-training, researchers told a San Rafael audience. Some 600 people turned out for a ...

Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual leader, encouraged attendees at a Monday Institute of Politics forum to cultivate a rich civic life amid rising political tensions. “Now, when ...