Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. However, the biggest growth in the ...

Traveling the world, going on vacation has been a perfect escape ever since to disconnect from a busy life. It brings a feeling of freedom, serenity and happiness (mostly for a short period of time) ...

Scientists from the Icahn School of Medicine at Mount Sinai, the University of California, San Francisco, and Harvard Medical School used a rigorous study design to assess the biological impact of ...

Twitter chief Jack Dorsey responded to criticism he received after a 10 day meditation vacation in Myanmar, conceding to critics on Tuesday that he needed to become better educated about issues in the ...

I was gone all summer—offline and not at all working. I read over 20 books on my new Kindle, went to the beach a lot, and practiced my Bosnian. Last summer, I slipped back into work mode. Big time.

Eyes closed, I confronted the swirling screensaver of my mind. “Just be,” counseled my teacher, a mild-mannered monk whose name, Ju Gyeong, means “Cultivate Universe.” “Just have calm silence,” he ...

Twitter chief Jack Dorsey responded to criticism he received after a 10 day meditation vacation in Myanmar, conceding to critics on Tuesday that he needed to become better educated about issues in the ...