You know that feeling when you walk through a Mediterranean market? The air thick with oregano, bright tomatoes catching ...
I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...
Mediterranean cooking transforms simple, wholesome ingredients into satisfying meals that nourish your body without weighing you down. I love how this cuisine celebrates fresh herbs, vibrant ...
These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...
These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...
Melbourne-based cook and author Julia Busuttil Nishimura offers up her take on muhammara – a tasty, terracotta-hued ...
Start your year off on a healthy (and delicious!) note by adding these Mediterranean diet recipes into your weekly meal lineup. Another big perk: Unlike other eating plans that come with long lists of ...
October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...
The cliffside restaurant is reimagined as a Mediterranean dining destination with Greek native chef Dennis Efthymiou in ...
Around Kansas City, many restaurants offer classic and crossover Greek and Mediterranean dishes. With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other ...