Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days ...

Women who consume more ultra-processed foods during midlife face a higher likelihood of experiencing memory and thinking ...

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Across over a dozen studies, researchers examined direct memory and attention outcomes from eating a small amount of ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

People with MS experience significant changes in cognition more than a year before significant physical decline is evident, a ...

While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you ...