Dr. Jessica Shepherd, the chief medical officer at Hers, tells Newsweek why the platform is expanding beyond weight loss, ...
"I've been in the fitness industry as a professional fighter for over 35 years," said Christina Rondeau, in a promotional YouTube video.
Osteopath Nadia Alibhai has always known the importance of movement for a strong, supple body – but navigating perimenopause ...
During perimenopause and menopause, women experience a loss of muscle mass and an increased chance of bone density loss. One way to counteract these changes is to use weights or resistance bands to ...
As part of YMCA BC’s commitment to building vibrant, healthy and inclusive communities, Moving Through Menopause offers an ...
If you are trying to improve your fitness and manage weight during perimenopause, focus on these two things shared by a ...
Jennie Garth Uses Daughter Lola, 21, as a Weight in Intense Fitness Video: ‘We Push Each Other Hard’
The ‘Beverly Hills, 90210’ alum said getting through her workout is “as much a mental battle as it is physical” Jennie Garth/Instagram Jennie Garth continues to share how menopause is impacting her ...
WeightWatches for Menopause is the latest brainchild of the global weight management programme – and it already has glowing ...
A new non-fiction work is challenging long-held views on menopause amid emerging research on its role in inducing depression ...
Big Spring, Texas / / August 29, 2025 / Wordsmith World Key Summary Mood Changes: Hormonal fluctuations during menopause can ...
NEW YORK (Reuters Health) - Women who spend a lot of time exercising or eat a heart-healthy diet appear to reach menopause earlier, a new Japanese study shows. While that doesn't prove work-outs and ...
(Reuters) - Women who spend a lot of time exercising or eat a heart-healthy diet appear to reach menopause earlier, according to a Japanese study -- findings that researchers say could be important ...
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