When it comes to fitness, three phases provide a progressive process to building a lifelong foundation that supports both ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Boost your endurance and strength, all at once.

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

The Army fitness test measures strength, speed and endurance using age- and gender-based standards. Wisconsin National Guard recruiter Tyler Choy says the training prepares soldiers for emergencies ...

Elite performance training is only one step away with direct coaching support from Combat Fitness. With reach coaches, ...

Rucking, aka walking with weight on your back, has exploded in popularity as a straightforward yet brutal way to get fit. What started as a military training exercise has evolved into a workout ...

When it comes to the military’s physical fitness standards, Pentagon chief Pete Hegseth hasn’t minced words. Hegseth responded tersely after a viral backlash to a photo of a group of overweight Texas ...

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